Find your Brain Balance with SD Worx!
At SD Worx, we’re more than a leading HR and payroll provider—we’re a community that cares about people. That’s why we created the Brain@Worx Initiative, a program designed to boost mental well-being and help our employees thrive in both work and life.
Whether you’re considering joining SD Worx or simply curious about how we care for our people, Brain@Worx offers a glimpse into our culture of innovation and support.
The program is based on the research and book from Professor Steven Poelmans, “De Breinbalans” (The Brain Balance”).
What is Brain Balance?
The BrainBalance Initiative is built on a simple yet powerful idea: a balanced brain is the foundation for personal and professional success. Our model focuses on eight key areas that shape your well-being:
- Focus: Improve your ability to concentrate and excel in what matters most.
- Relaxation: Learn to recharge and manage stress effectively.
- Sleep: Prioritize quality rest for sharper thinking and better health.
- Exercise: Energize your body to power your mind.
- Mindfulness: Cultivate calm and presence in your daily life.
- Social Interaction: Build meaningful connections that enrich your experiences.
- Routines: Establish stability and productivity through structure.
- Play: Embrace joy and creativity for a more fulfilling life.
By incorporating these principles into daily life, employees can enhance focus, resilience, and happiness, while integrating work and life in a way that works for them.
How does it work?
We make well-being actionable with two key steps:
- Understand the Model: Learn about BrainBalance and its benefits through easy-to-access resources.
- Experience BrainBalance: Participate in engaging e-learnings or join Brain@Worx, an interactive learning journey that puts the model into practice.
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Understand the Model: Learn about BrainBalance and its benefits through easy-to-access resources. Experience BrainBalance: Participate in engaging e-learnings or join Brain@Worx, an interactive learning journey that puts the model into practice.
Didier Bephage
Capability manager
Ready to thrive with SD Worx?
We’re passionate about helping people succeed, both inside and outside the workplace. If you’re looking for a career that prioritizes your well-being, SD Worx might just be the place for you. Join us and see how the BrainBalance Initiative is just one of the many ways we help our people shine.
Light your spark with SD Worx!